The coming of Christmas marks the beginning of festivities that continue on…
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How to make your immune system stronger than before if you’re a diabetic
The immune system is like a warrior mechanism that protects our body…
Eating out is fun even if you have diabetes: Just be smart about it
Everybody likes to dine out once in a while. It breaks the…
Are you diabetic? Okra may help you bring down your blood sugar levels
Okra or lady’s fingers is a rich source of potassium, calcium, folic…
Coriander essential oil: It can help you lose weight, detoxify and more
Coriander leaves and seeds are common in most Indian kitchens. The fragrant…
The 10 Commandments of a diabetic diet
A nutritious and well-balanced diet is a must for everyone. This is…
Does your child have ADHD? Tips to help you cope
If you are a parent, you will know the challenges of raising…
Stop prediabetes in its track with easy lifestyle modifications
Prediabetes is borderline diabetes. If you have this condition, you are likely…
Cold and flu viruses may not attack you at the same time: Protect yourself from both
As the temperature drops, you are more likely to catch a cold…
Gestational diabetes increases risk of type 2 diabetes: Home remedies to manage the condition
According to a study in Lund University, Indian women are younger and…