According to the World Health Organisation, obesity is nothing but the abnormal or…
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Here’s how you can deal with the rising air pollution level
Delhi’s air quality has now entered the severe quality. Breathe in and…
5 healthy habits that might be subtly sabotaging your health
Have you ever heard that your healthy habits might have some side-effects?…
Asthma patients encouraged to reduce carbon footprint, switch to greener alternative
Asthma is a debilitating condition that causes moderate to intense breathing difficulties…
Give yourself the gift of health: Have early dinner
Early dinners have always been associated with health benefits. Many people who…
Include dietary fibre in your meals and enjoy optimum health
A high-fibre diet is a great way of keeping your digestive system…
Bronchitis: A common condition that can have serious repercussions
Bronchitis is a condition that causes inflammation or swelling in the bronchial…
Night shifts can put you at risk of heart diseases, cancer and more
Millions of people enjoy a 9 to 5 office job. But there…
Marijuana and mental health: don’t roll up a cannabis to destress!
According to a recently published study in The Lancet Psychiatry, it’s mentioned…
Heat and cold therapy: what you need to know
Heat and cold treatments are often used to relieve pain, for arthritis,…