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Browsing Category

Nutrition

421 posts

Nutrition Tips – Healthy Eating, Balanced Diet, Appropriate Time, & Moderate Portions.

  • Nutrition

‘Strong, Sweet, and Brimming With Opportunity: Words To Describe Both Vietnamese Coffee and My Business That Spotlights It’

Learn more about the second-largest coffee producer in the world.
  • shalw
  • May 27, 2023
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  • Nutrition

5 Reasons Why Magnesium-Rich Banana Tea May Make You Want To Ditch Your Melatonin Gummies Forever

Here’s why it could be the better-zzzs remedy you’ve been dreaming about.
  • shalw
  • May 27, 2023
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  • Nutrition

Most Honey in America is Fake—Here’s Why That Matters

A deep dive into the not-so-sweet side of the industry.
  • shalw
  • May 26, 2023
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  • Nutrition

How To Grill Salmon Without It Breaking Apart Into a Million Pieces, According to an Executive Chef

This is a PSA for all barbecuing newbies. Grill masters, keep scrolling.
  • shalw
  • May 26, 2023
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  • Nutrition

‘I’m a Many-Michelin-Starred Chef, and for Me, Self-Care Means Making Soup Dumplings’

“18 folds are optimal to create the perfect soup dumpling, and the number is considered lucky in Chinese culture.”
  • shalw
  • May 25, 2023
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  • Nutrition

Is Garlic Good for You? 10 Benefits of Eating It

Is Garlic Good for You? 10 Benefits of Eating It
Here’s answer to “Is Garlic Good for You”? Garlic, a popular herb…
  • shalw
  • May 25, 2023
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  • Nutrition

​​Wait… Can Caffeine Cause Migraines or Cure Them?

Plus exactly how much coffee is ideal for migraine prevention.
  • shalw
  • May 25, 2023
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  • Nutrition

We’ve Been Taught To Believe That Certain Types of Sugar Are ‘Healthier’—Here’s Why Dietitians Say That’s Actually a Huge Scam

“Recent evidence actually suggests that using glycemic index as a way of controlling blood sugar isn’t highly accurate.”
  • shalw
  • May 24, 2023
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  • Nutrition

Why You Should Always Clean Your Grill With an Onion

This is the food hack you’re sure to use over and over again this summer.
  • shalw
  • May 24, 2023
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  • Nutrition

‘I’m a Food Scientist—This 2-Second Trick Will Keep Your Fresh Berries From Turning to Mold Overnight’

And no, it’s not freezing them. (It’s easier.)
  • shalw
  • May 24, 2023
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  • Nutrition

FYI: Adding a Squeeze of Lemon Juice to Green Tea Can Make Its Antioxidant Properties 5+ Times More Effective

Green tea has a new main squeeze.
  • shalw
  • May 24, 2023
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  • Nutrition

7 Surprising Benefits of Eating Grapefruit, According to Dietitians

7 Surprising Benefits of Eating Grapefruit, According to Dietitians – A cross…
  • shalw
  • May 24, 2023
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  • Nutrition

This High-Protein 2-Ingredient Cottage Cheese Bread Deserves Every Drop of Hype

Plus: A banana bread version that’s the healthy breakfast of your dreams.
  • shalw
  • May 23, 2023
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  • Nutrition

RDs Agree: Turmeric Water Is Liquid Gold for Fighting Inflammation

Lemon water doesn’t stand a chance.
  • shalw
  • May 23, 2023
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  • Nutrition

This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout

Sun’s out, buns out.
  • shalw
  • May 23, 2023
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  • Nutrition

This Plant-Based Hot Dog Recipe Will Be the MVP of Your Next Backyard Hangout

Sun’s out, buns out.
  • shalw
  • May 23, 2023
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  • Nutrition

I’m an RD—Before Taking Any Supplements, You Should Understand These 5 Facts About Their Safety and Efficacy

“St. John’s Wort, a popular supplement taken for depression, may make birth control meds less effective and reduce the effectiveness of other drugs like immunosuppressants.”
  • shalw
  • May 22, 2023
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  • Nutrition

The Diets Most Closely Linked to Longevity Prioritize Flavor—Not Nutritional Value—Says a World Leader in Healthy Aging

Five easy ways to make plants taste like a five-star meal.
  • shalw
  • May 22, 2023
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  • Nutrition

How To Make High-Protein Cinnamon Toast Crunch S’mores Bars in 10 Minutes (No Campfire Necessary)

Minimal assembly required. Spoon, milk, and campfire not necessary.
  • shalw
  • May 22, 2023
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  • Nutrition

I’m an Intuitive Eating RD—These Are the 4 Techniques That I Myself Use To Build a Better Relationship With Food

Prior to this, I was a classic “clean eater” (I know, major eye roll).
  • shalw
  • May 21, 2023
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  • Health

Gisele Bundchen shows off her sculpted frame while spending time with her children in Miami

Gisele Bündchen showcased her impressively toned body while going on a wakeboarding…
  • shalw
  • May 27, 2023
  • Health

LeBron James takes to Twitter over Eric Lewis ‘burner account’ claims

LeBron James has told Twitter of his surprise at reports NBA referee…
  • shalw
  • May 27, 2023
  • Health

Jana Hocking: I was having the best casual sex of my life but I broke the golden rule and ruined it

Let’s face it, winter brings not only a morning frost but looooong…
  • shalw
  • May 27, 2023
  • Health News

Flare-ups of multiple sclerosis are caused by stress, research suggests

Debilitating flare-ups of multiple sclerosis (MS) can be triggered by stress, research…
  • shalw
  • May 27, 2023
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