“This initial stage presents as an increased accumulation of plaque containing bacteria that irritates the soft tissues, leading to redness, swelling, and bleeding of the gums.

“Gingivitis can be easily reversed when adequate brushing and flossing become part of your daily routine.”

How this affects the heart

She said: “However, in the absence of oral hygiene, the disease progresses from gingivitis to periodontitis which is more aggressive because many complex bacteria are involved.

“The inflammatory response causes the inner layer of gum and bone to pull away from the tooth, creating periodontal pockets that increase the chances of collecting debris and becoming infected.

READ MORE: Two simple food swaps that could lower cholesterol levels by 10% – study

Source: | This article first appeared on Express.co.uk

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