The contribution of doctors to mankind is unfathomable. In order to honour…
Browsing Tag
Body-Mind-Soul
11 posts
Yoga could help boost your mood: 3 inversion poses that can do the trick
Is lockdown and the stressful environment created by the COVID-19 pandemic talking…
Pets help reduce stress for parents of kids with autism: Here’s why dogs are man’s best friend
Many people call their dog their closest and best companion. They are…
Use your coronavirus quarantine time to catch up on some essential life lessons
The whole world is in quarantine. This means you are too. Life…
Want to connect better with others? Just start gardening
Spending time outside is good for your body and mind – you…
Veganism decoded: It’s all about saving animals and conserving the environment
There are a lot of people who were and are still confused…
Quitting alcohol may boost your mental health in more ways than one
For some people, it may be hard to believe that alcohol comes…
Negative emotions could be the culprit behind your distress
Negative emotions and bad mood are enough to make a person more…
Here’s why your brain will thank you if you read a book everyday
In this digital- and internet-frenzy world, hardbound books and novels have lost…
World Mental Health Day 2019: Your toxic work environment is impacting your mind
World Mental Health Day is observed on 10th October every year. Highlighting…
Looking for happiness? Seek refuge in nature
Remember the last time you spoke to your grandparents about how happier,…