What you eat has a major impact on your overall health. It…
Follow the MIND diet to prevent diabetes, CVD, dementia and more
Browsing Tag
Healthy diet
12 posts
Winter diet for asthma patients: Know what to eat and what to avoid
The cold winter season is not kind on asthma patients who see…
Natural antioxidants will keep your heart healthy during winters, COVID-19: Know the sources
In view of the winter season and COVID-19 pandemic, health experts say…
Follow a low-FODMAP diet for better digestive health
Your digestive health is defined by the food you eat. There are…
Nutrition in the times of the coronavirus is important: A few ideas for you
As the world goes under lockdown because of the coronavirus pandemic, many…
Boost your gallbladder health with the right foods
Your gallbladder, just below the liver, is an extremely sensitive organ. It…
Today health tips: Boost your health with the right nutrients
We are in the midst of the coronavirus pandemic. Almost all of…
Follow the DASH diet to keep your blood pressure levels under control
Hypertension or high blood pressure affects more than a billion people across…
The chronic fatigue diet will help you boost your energy level and more
The chronic fatigue diet is nothing but a diet that helps you…
Follow a plant-based diet: Bring down your risk of hypertension, diabetes and more
According to a recent study at the Johns Hopkins Bloomberg School of…
Can dietary fibre help you lose weight and live longer?
A World Health Organisation commissioned study says that people who eat higher…
Make the right food choices for your brain health
Most people do not associate diet with brain health. But nutrition is…
