We live in busy times. Thanks to the hectic pace of modern…
Home remedies for insomnia: Meditation, massage, exercises and more
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How to cure Insomnia
6 posts
Cumin seeds and other home remedies that can help beat insomnia
Cumin seeds or jeera are a common ingredient in many Indian recipes.…
Older adults with insomnia are prone to depression: Improve your sleep with aromatherapy and other remedies
Lack of sleep is a very common condition but when it takes…
Weed may not ease sleep problems, try these healthier ways to catch some Z’s
A lot of marijuana users rely on the drug for better sleep.…
Sleepless nights: Some naturopathic solutions that may help relieve insomnia
You will feel better in the morning if you had a good…
Looking for a peaceful sleep? Here are the foods that are sleep-inducing
We’ve heard our elders stressing on how six to eight hours of…
