7 Signs It’s Time to Break Up With Your Therapist – Finding…
7 Signs It’s Time to Break Up With Your Therapist
Browsing Tag
Mental health
68 posts
How to Be Mindful if You Hate Meditating
How to Be Mindful if You Hate Meditating – There’s a certain…
How to Find a Therapist Who’s Right for You
How to Find a Therapist Who’s Right for You – Research has…
Birdwatching Has Big Mental-Health Benefits. Here’s How to Start
Birdwatching – Joan Strassmann can rattle off trivia about birds as quickly…
Mental Health: How to Be Ambitious Without Sacrificing It
Mental Health – Ambition can feel like a dirty word in the…
Quebec minister defends transfer of seniors to care homes during COVID-19 first wav
Quebec faced criticism for its decision to transfer patients from hospitals to understaffed and under-equipped care homes, which were devastated during the first wave of COVID-19.
Aggressive and bullying behaviour: Is ‘Bigg Boss 14’ injurious to your mental health?
People can’t help but binge-watch the biggest TV reality show – Bigg…
Mental illnesses on the rise in India: Know why and what you can do to fight the problem
Be it anxiety, depression, substance abuse or dementia – the world is…
Spend time in nature to reduce work stress and improve mental health
Work can be stressful! While work from home forced most us to…
Prevent cognitive decline: Go for routine eye scans if you have type 1 diabetes
There are many health complications that are associated with type 1 diabetes.…
Wearing face masks consistently may actually boost your mental health and well-being
The COVID-19 pandemic compelled people to wear face masks or coverings to…
Lessons learned from 2020: Why you should prioritise mental health in 2021
To say 2020 was tough on people would be an understatement. The…
Hypertension may speed cognitive decline at any age; Here’s how you can control high blood pressure
Hypertension or high blood pressure is a common health condition that affects…
Working in your pyjamas linked to a decline in mental health; Here’s how to mitigate the risk
Work from home is the new normal for many office workers. During…
Building emotional immunity amid Covid 19 scare
The year 2020 has exposed us to two pandemics, ‘The Coronavirus’ that…
Subtle signs that can predict relapse in bipolar disorder
Bipolar disorder is characterised by successive periods of elation (mania) and depression,…
5 Ways to incorporate Feng Shui in your home to improve mental health
Many ancient Eastern philosophies have gone mainstream with more and more people…
Toxic Positivity: Why is it ‘OK not to be Ok’?
“Be positive,” “try to look at the brighter side of things,” “it…
5 simple changes to make to improve your mental health
If you lead a busy life, it can be difficult to focus…
Anxiety in the pandemic era: New coping strategies that will work
Anxiety isn’t new to us. Defined as worry or tension about an…
