Having vertigo is not fun. Vertigo, a sensation of movement—usually spinning—when you’re…
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Yoga benefits
7 posts
Yoga poses for migraine: How to get relief from that pounding pain
Dealing with a headache is not easy. It can mess around with…
Long working hours strain your eyes: 4 yoga workouts to try
Work from home amidst the COVID-19 lockdown has increased our work hours,…
Yoga could help boost your mood: 3 inversion poses that can do the trick
Is lockdown and the stressful environment created by the COVID-19 pandemic talking…
Practise Yoga with PM Modi during coronavirus lockdown
Bollywood celebrities have been sharing their fitness routine on social media while…
World Leprosy Day: Yoga asanas for this condition
Today India celebrates World Leprosy Day. Usually, this day is reserved for…
Start your day with these 5 easy yoga poses
We all know that yoga offers a plethora of health benefits. Many…