Having vertigo is not fun. Vertigo, a sensation of movement—usually spinning—when you’re…
Suffering from Vertigo? Try these yoga asanas to treat this condition
Browsing Tag
Yoga benefits
11 posts
Yoga poses for migraine: How to get relief from that pounding pain
Dealing with a headache is not easy. It can mess around with…
Long working hours strain your eyes: 4 yoga workouts to try
Work from home amidst the COVID-19 lockdown has increased our work hours,…
Yoga could help boost your mood: 3 inversion poses that can do the trick
Is lockdown and the stressful environment created by the COVID-19 pandemic talking…
World Hypertension Day 2020: Why yoga is a must for managing prehypertension?
Billions of people all over the globe are living with hypertension, also…
Today Health Tips: Strike these yoga poses to keep your immune cells up and running amidst coronavirus
Well, there is no magician who can protect you against coronavirus with…
Practise Yoga with PM Modi during coronavirus lockdown
Bollywood celebrities have been sharing their fitness routine on social media while…
World Leprosy Day: Yoga asanas for this condition
Today India celebrates World Leprosy Day. Usually, this day is reserved for…
Start your day with these 5 easy yoga poses
We all know that yoga offers a plethora of health benefits. Many…
Yoga as good as aerobic exercise for super brain health
If you do not like or cannot perform aerobic exercise for some…
Yoga linked with reducing depression and anxiety
If applied in right “doses”, yoga and breathing exercises can improve symptoms…
